Looking for some guidance with your training? Ready to take it to the next level? Looking for a gym with an intimate community atmosphere that provides high-quality programming?
RD Athletics is proud to be Brockville’s only semi-private personal training facility. This means that a smaller number of (very friendly) members will be training during any given block, but each with their own individual program which is designed and taught by the RD Athletics staff. This ensures proper exercise selection and execution by each and every client.
Individualized programming is included in membership and each new phase is taught to you by one of our certified staff. It's like personal training without the hefty price tag! Plus...personal training is available if that's more your style.