Our Services

 
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MASSage Therapy

Whether you are in pain, recovering from injury, looking to de-stress or looking to improve sports or physical activity performance we can design a program integrating massage and manual therapy techniques to help you obtain those goals.

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Rehabilitation

Through a combination of massage therapy, manual therapy, corrective taping, and specific stretching and exercises we can assist you in recovering from both chronic and acute injuries.

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semi-private personal training

We can offer in-house and local YMCA training to provide you with completely one on one training time. This means that your program will be completely tailored to your current fitness level, and designed to assist you in progressing toward your desired goals.

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Nucalm

We can offer in-house and local YMCA training to provide you with completely one on one training time. This means that your program will be completely tailored to your current fitness level, and designed to assist you in progressing toward your desired goals.